Blog

From a simple stroll in the park to a day spent at the beach, getting outdoors has been linked to various mental health benefits. Our psychologist […]

Just as family problems can influence addiction, a healthy and supportive family environment can play a vital role in the recovery process. Dr. Joel Kuppersmith is […]

Mental health is a vital component of your overall health. Since May is Mental Health Awareness Month, our psychologist in Huntington, NY would like to use […]

Growing up in a dysfunctional household can be unpredictable, and being raised by an alcoholic parent can create issues that last a lifetime. Dr. Joel Kuppersmith […]

Few things can impact your mental health more than sleep. Sleep Awareness Week is an annual event observed from March 13th – March 19th. Our psychologist […]

Valentine’s Day is rapidly approaching, and as much as you may try to ignore it, images of red hearts and happy couples seem to be everywhere. […]

Many of us jump head-first into the New Year with a daunting list of resolutions. However, if you’re unable to keep up with your goals, it […]

Having marital problems is hard at any time, but it can be even more challenging over the holidays. The holidays often place a spotlight on relationships, […]

Most people are well aware of how eating a balanced and nutritious diet is vital for our physical health, but did you know that nutrition also […]