What Are The Signs Of An Unhealthy Marriage?

Marriage is a significant life decision and commitment that most people enter into with the shared goal of making it a happy and healthy union. While it’s perfectly normal for your marriage to have its emotional ebbs and flows, if your marriage is beginning to take a toll on your mental health, it may be time to reevaluate. Dr. Joel Kuppersmith is a psychologist that specializes in family therapy on Long Island. Speaking with a professional can help you and your partner find the skills to navigate your relationship better. Continue reading to discover some of the signs of an unhealthy marriage. 

Signs of an Unhealthy Marriage

Every marriage is different, and no relationship is perfect. It’s normal for a couple to experience ups and downs, but it’s important to distinguish between problems you are willing to deal with and those you are not. It can become more challenging to address issues if they start snowballing. If you are concerned that you are in an unhealthy marriage, family therapy on Long Island can help you and your spouse navigate your issues. Here are some warning signs that your relationship is moving into an unhealthy space:

• You’re not spending meaningful time together.
• One spouse starts controlling the other. 
• You’ve stopped fighting entirely.
• You’re staying in the marriage to minimize negative impacts on your family. 
• You’re seeking support from others instead of your spouse. 
• You do not feel heard. 
• There is a lack of physical intimacy and affection. 

It can be overwhelming to realize that your marriage is not the same as it used to be. More often than not, the difference between a rough spot and the end is a couple’s willingness to work through their issues. If you and your partner are interested in salvaging the relationship, both of you need to make a concerted effort. Luckily, you don’t have to go about this on your own. Family therapy on Long Island can help you and your partner communicate better and work through your issues. 

Contact Dr. Kuppersmith

Dr. Joel Kuppersmith provides family therapy on Long Island to help couples strengthen their relationship and overcome issues. Working together with the help of an outside perspective can help you create opportunities for impactful change. Contact Dr. Joel Kuppersmith today to schedule an appointment!