Online Marriage Counseling
Dr. Joel Kuppersmith is a licensed psychologist who has been in private practice for the past 30 years. His office is conveniently located at 177 Main Street in Huntington. He is now offering telehealth couples counseling on Long Island.
Private Practice
For the past 30 years, Dr. Kuppersmith has treated a variety of psychological problems including depression, anxiety, post-traumatic stress disorder, adult children of alcoholics, insomnia, and marital/couple and family conflict. Recent developments in the theory and treatment applications in these areas have shown clinically improved outcomes.
Under normal circumstances, managing marital issues can prove to be a difficult task. With additional stresses caused by the COVID-19 crisis added in, things can quickly take a turn for the worst. If you’re committed to saving your marriage, but are unsure how to do so, consider reaching out to our team at Dr. Joel Kuppersmith’s office. We’ve recently begun to offer telehealth couples counseling on Long Island that can save your marriage and get you through these trying times.
When To Seek Marriage Counseling
Before diving into the benefits telehealth couples counseling on Long Island can bring, you should understand when to seek this out. Waiting too long to work with a mental health professional, like Dr. Joel Kuppersmith, can leave your marriage in an unsalvageable state. If you and your spouse begin to notice any of the below signs, it’s time to pick up the phone and make a call for help:
- Every conversation you have is negative.
- There is little to no communication being had.
- The same fight keeps happening over and over again.
- You’ve begun to view your partner as an antagonist in your life.
- Levels of intimacy have quickly diminished.
Marriages In The Pandemic
With levels of uncertainty surrounding the global situation reaching new fever pitches severy day, it undoubtedly can take a toll on your personal relationships. Minor issues may be dialed up to 11 thanks to feelings of stress caused by factors out of your control. Stay at home orders are certainly hurting some marriages as well. Not having normal outlets to blow off steam after arguments and disagreements can cause people to internalize negative feelings that burst out at a later date. When you begin to feel like the pandemic is putting additional strain on your marriage, we can provide you with the sessions of telehealth couples counseling on Long Island that you need.
The Benefits Of Telehealth Couples Counseling on Long Island
Even though we all need to do our part to social distance and help flatten the curve, the need for mental health never stagnates. While in-person appointments may be currently off the table, our team at Dr. Joel Kuppersmith’s office is now proud to announce we are holding telehealth sessions for those in need of counseling. These sessions will be held both over the phone and through video conferencing, depending on your preferences and technological availability. By scheduling your first appointment, you’ll be able to experience the below benefits:
- Receiving professional marriage counseling while still adhering to social distancing guidelines and limiting your exposure to the contagion.
- Opening lines of communication that have been closed due to conflict.
- Learning how to be assertive in a healthy way.
- Healing old wounds that have been left to fester for years.
- Deepening your connection to your spouse.
- Having issues mediated through a neutral party can help you see fault in your own actions.
- Being in a comfortable and familiar environment like your home can give you the confidence you need to air out issues with a stranger present.
Stick To Your Sessions
In a world obsessed with instant gratification, it will be easy for you to expect one session of telehealth marriage counseling on Long Island to fix all your problems. Unfortunately, this will almost certainly not be the case. Just like it took time for your relationship issues to reach a boiling point, it will take time to make real progress in healing your marriage. Even if you’re a bit skeptical about airing your grievances to someone virtually, we recommend you stick to it. Telehealth is just as beneficial as in-person visits, and these sessions could be the key to saving your marriage during the pandemic.
Contact Us For Telehealth Couples Counseling On Long Island
Staying connected through difficult times is how the human race thrives. If you’ve recently faced issues connecting with your partner that are threatening your relationship, marriage counseling could be the answer. Contact us here at Dr. Joel Kuppersmith’s office, to schedule your first session of telehealth marriage counseling on Long Island so you can save the relationship you treasure the most.
What are the benefits of marriage counseling?
It is normal for couples to have conflicts and disagreements between them throughout their relationship. The most important thing is to make sure that overcoming these conflicts is done in a healthy, safe manner and that everyone is content in the end. Many couples seldom take advantage of marriage counseling before deciding to get divorced and do not work out their issues. Joel Kuppersmith is an accomplished psychologist who has had experience with marriage counseling and is committed to helping married couples overcome their dilemmas. If you feel as though you and your partner are experiencing any complications like this and are looking for a Telehealth Couples Counseling Long Island, you should schedule an appointment with us today.
What is marriage counseling?
Marriage counseling is a type of psychotherapy that allows couples to come together to recognize and overcome any type of disputes that may be experiencing in their marriage. During the marriage counseling session, partners will work with a licensed therapist to help rebuild and strengthen their relationship. The counseling typically involves the husband and wife working with the therapist together, but sometimes could be working with the therapist alone one on one. There are many different misconceptions about marriage counseling and people believe that only unhealthy relationships need therapy to revive the marriage. While this is not true this keeps many couples from trying to consult a therapist.
Benefits of marriage counseling
Marriage counseling can provide marriages with plenty of benefits to help strengthen their relationship. The benefits can be taken advantage of if marriage counseling is earlier than later in a relationship facing problems. Benefits of marriage counseling could include:
- Resolve conflicts in a healthy manner
- Learning how to effectively communicate with your partner
- Help you avoid future problems
- Communicating in a safe place
- Understanding what your partner’s wants and needs
- Learning to be more assertive and project your problems
How Joel Kuppersmith can help
Joel Kuppersmith is an accomplished therapist who may be able to offer help to resolve any problems that may arise from marriage. He is a Telehealth Couples Counseling Long Island that is providing his services remotely while many businesses are closed due to the COVID-19 health pandemic. He can provide his insight and experience to couples, to help them identify and overcome the problems or issues that marriage is dealing with. If you feel that you and your spouse are dealing with complications and are looking for a Telehealth Couples Counseling Long Island you should contact Joel Kuppersmith and schedule an appointment.
Dealing With The Pandemic Anxiety
With these extremely uncertain times, stress and other mental health issues seem to be at an all-time high. If you’re fighting feelings of anxiety more often than not, it’s important to remember that you are not alone. Dr. Joel Kuppermsith, our telehealth psychologist on Long Island, knows how difficult it can be to cope during the pandemic for your mental health. That is why he’d like to lay out some methods to help you manage yourself for the current situation.
How Anxiety Affects Your Health
Feeling anxious now and then is a common occurrence for many people. However, those dealing with anxiety almost every day should seek help from a mental health professional, such as our telehealth psychologist on Long Island. With constant news coverage of the COVID-19 crisis, getting through each day can be difficult. Fortunately, if your anxiety has caused any of the below, we’re here to help:
- Changes in your normal sleeping pattern.
- Constant feelings of worry related to the health of you and your family.
- Noticeable changes in your diet.
- The increased reliance on alcohol, tobacco, or other drugs.
Coping Mechanisms
Although managing your anxiety during the pandemic may seem like a difficult task, it is not impossible. As our highly qualified telehealth psychologist on Long Island, Dr. Joel Kuppermsith has spent years helping his patients through difficult times. If you find yourself unable to deal with your anxiety on your own effectively, we recommend you try the below:
- Don’t over ingest the news or social media.
- Try your best to eat balanced, healthy meals.
- Create an exercise regimen that is easy to stick to.
- Talk to trusted friends or family members about your feelings.
- Make time to unwind after each day.
Scheduling An Appointment
Our team understands that even after engaging with our recommended coping mechanisms, these alone may not be enough to ease your anxiety. When this is the case, consider scheduling an appointment with our telehealth psychologist on Long Island. With one on one appointments, Dr. Joel Kuppersmith can help you work through your anxiety to help you get the peace of mind you need.
Contact Us
Even though we’re all living in stressful times, it’s important to remember to keep a level head during this period. It’s understandable to have anxiety levels that seem to be unrelenting. When you’re faced with this issue, working with a mental health expert can help you find the relief you need. Contact us today to learn more about our services and how Dr. Joel Kuppersmith can help you.