Major depressive disorder, commonly referred to as depression, is highly personal and often misunderstood. The causes of depression are complex and can include a combination of trauma, stress, difficult life circumstances, biology, and other health conditions. Left untreated, it can have profoundly negative effects on one’s physical and mental health. These effects may include feelings such as intense levels of despair and anguish that it impairs one’s ability to perform daily functions. If you feel you are suffering from depression, it’s crucially important to receive professional treatment. Dr. Joel Kuppersmith, a psychologist in Huntington, NY has over 30 years’ of experience treating patients with depression and has used efficient treatment methods for addressing depression and other mental health disorders.
Common Symptoms of Depression:
It’s important to recognize the symptoms of depression in order to assess if professional treatment is right for you. Although depression can present numerous symptoms in all people, common symptoms typically include some of the following:
- Changes in sleep.
- Changes in diet or appetite.
- Trouble concentrating.
- Loss of energy or fatigue.
- Loss of interest in previously enjoyable activities.
- Feelings of hopelessness or guilt.
- Increased agitation and restlessness.
- Unexplained physical aches and pains.
- Suicidal thoughts.
Customarily, it can often be difficult to discern what is and is not a symptom of depression. However, if symptoms are consistently present and you feel that they are disrupting your physical and emotional health, don’t hesitate to contact Dr. Joel Kuppersmith, a psychologist in Huntington, NY. He can assess your specific situation and decide if professional help is the right move for you moving forward.
Although depression is experienced differently by each individual, there are effective methods of treatment that can help your situation. One of the most significant is meeting consistently with a psychologist or therapist, also known as psychotherapy. Building a trusting relationship with your mental health professional allows for a more transparent and honest dialogue about one’s feelings and emotions. A strong relationship also creates a safe environment where the patient feels more comfortable being vulnerable. This type of approach is proven to help address the root causes of depression and helps the patient feel physically and mentally healthier.
Dr. Joel Kuppersmith can create a treatment plan based on your specific needs. His approach has helped countless patients treat their depression. To learn more about specific treatments and how he could help you, contact Dr. Joel Kuppersmith, a psychologist in Huntington, NY today for assistance.