Uncategorized

July 16, 2021
Family therapy on Long Island

Can Psychotherapy Help Adult Children of Alcoholics?

Growing up in an alcoholic household is often volatile and unpredictable. Nearly one in five adults in the United States lived in an alcoholic family growing […]
June 17, 2021
Psychologist in Huntington NY

Can Hobbies Help With Mental Health?

It can be challenging to set time aside for ourselves to indulge in the activities we love. Pursuing a new hobby is a great way to […]
May 28, 2021
Psychologist in Huntington, NY

Are There Things I Can Do At Home for My Mental Health?

Are you looking for ways to handle your emotions better, build better coping strategies, and boost your mood? Your mental health strongly influences how you navigate […]
April 22, 2021
Psychologist in Huntington

How Can Exercise Benefit Your Mental Health?

There is no denying that physical activity is good for your body. But did you know that exercise can also be beneficial to your mental health? […]
March 24, 2021
family therapy on Long Island

The Benefits of Family Therapy

Family life does not come without difficulties. Our families have a significant influence over who we are and what we become. Many families deal with dysfunction […]
February 12, 2021
Psychologist in Huntington, NY

Can Psychotherapy Help With Frequent Panic Attacks?

Panic attacks are fairly common with up to 40% of the population reporting having experienced one in their lifetime. When panic attacks become more frequent and […]
January 13, 2021
Psychologist in Huntington, NY

Dealing With Seasonal Depression

Although winter can be a season many people look forward to, for others, it can be problematic to their health. With the weather getting colder and […]
December 17, 2020

What Are The Benefits Of Psychotherapy?

Here at Dr. Kuppersmith’s office, we know how important it is to help patients dealing with mental illnesses. While many approaches can help improve a person’s […]
November 23, 2020
Psychologist in Huntington, NY

Are There Different Types Of Depression?

It’s important to remember that it is perfectly normal to feel down from time to time. However, when feelings of depression begin to interfere with your […]