When you grow up in a home with an alcoholic parent, the impact of this dysfunction can have long-lasting effects well into adulthood. Dr. Joel Kuppersmith is a psychologist in Huntington, NY who understands the gravity of this issue and is here to help. Continue reading to discover coping strategies for adult children of alcoholics that can help you heal and move forward.
Growing up as a child with an alcoholic parent can be traumatic in several ways. Children of alcoholics (COAs) are at an increased risk of developing behavioral, emotional, and mental health problems that can make it challenging to lead a healthy and fulfilling life. This trauma can lead to a range of emotional and behavioral issues, including:
Children of alcoholics often feel like they are responsible for their parent’s addiction and feel guilty, ashamed, and helpless. They may struggle with trust issues and find it challenging to express their feelings, leading to emotional repression. Children of alcoholics become adults, but this trauma can linger for years. Fortunately, our psychologist in Huntington, NY can help adult children of alcoholics (ACoA) develop healthy coping mechanisms to navigate their trauma and find solutions.
Growing up with an alcoholic parent can be a traumatic experience that can have long-lasting effects. However, our psychologist in Huntington, NY can help you find the right coping strategies to discover a new wholeness within. Dr. Joel Kuppersmith is committed to providing valuable resources and information to help people improve their lives. If you’re an adult child of an alcoholic, know that you’re not alone, and support is available to help you heal and move forward. Be sure to contact us today to learn more and request an appointment!