What is Psychotherapy?

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Psychotherapy is a medical subspecialty that can be defined as, talk therapy to those who are dealing with mental and emotional difficulties. It can involve therapy sessions, either group or individual, and can last as short as a few sessions up to years depending on the individual’s history and emotional issues. Finding the right provider for you is an essential factor for those hoping to gain the most benefits. If you are looking for psychotherapy in Huntington, Dr. Joel Kuppersmith has been helping his patients for over 30 years using a variety of methods including psychotherapy.

How does psychotherapy help?

Psychotherapy is an efficient way to help those dealing with a wide variety of issues; such as marital problems or addiction. In regards to marital issues, a psychotherapist will work with the couple to help them push through the difficulties they are having in their marriage by using talk therapy as well as other techniques to help solve these issues. Psychotherapy is a way to gain further insight into the cause of a marital problem with the goal of fostering a safe and neutral environment to overcome it in.

Another situation that psychotherapy can help with is those who grew up in an alcohol and substance abuse environment. The effects of a child growing up in this situation can have long-lasting effects all the way into adulthood. Some of the symptoms can be guilt or depression. Meeting with a licensed psychotherapist, like Dr. Joel Kuppersmith, who offers psychotherapy in Huntington, is a reliable method for coping with the effects and symptoms of growing up in this type of environment.

Psychotherapy is an excellent treatment for helping those who are dealing with emotional and mental difficulties. If you believe psychotherapy is right for you or to learn more, contact Dr. Joel Kuppersmith, who offers psychotherapy in Huntington today!